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Urinalysis Explained: What Your Urine Says About Your Health

28 / 10 / 2026General

Urinalysis Explained: What Your Urine Says About Your Health

Your urine is a direct reflection of your kidney function, metabolism, and potential infections. A simple urine test can provide early warning signs of diabetes, kidney damage, or a urinary tract infection. By taking urine tests seriously, you can detect health problems sooner and take more targeted action.

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Gain a broader understanding of your health with the epigenetic TruHealth test

27 / 10 / 2026General

Gain a broader understanding of your health with the epigenetic TruHealth test

Do you often feel tired, have trouble recovering, or are you simply curious about your health? The epigenetic TruHealth test analyzes DNA methylation and calculates over 100 biomarkers across 19 biological systems, including nutrition, metabolism, inflammation, and the immune system. Learn how AI helps with this, what the scores do and don’t indicate, and what questions you can discuss with an expert. At Bloedwaardentest.nl, you’ll receive TruHealth with personalized explanations.

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What do your intestines have to do with your estrogen levels?

23 / 10 / 2026

What do your intestines have to do with your estrogen levels?

Gut bacteria can help determine how much processed estrogen is excreted or reabsorbed. Microbiome testing, urine testing for metabolites, and hormone testing each shed light on a different aspect of this interaction.

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Intrinsic capacity and healthy aging: What does your biological age reveal?

22 / 10 / 2026General

Intrinsic capacity and healthy aging: What does your biological age reveal?

Healthy aging isn’t just about preventing disease, but also about maintaining vitality, muscle strength, and independence. The WHO concept of “intrinsic capacity” describes the physical and mental abilities that determine how well you can function on a daily basis. Discover how biological age, blood tests, and key health metrics can provide insight into your health and aging processes. Learn which factors contribute to healthy aging and how you can take a more proactive approach to your health.

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Daylight Saving Time 2026: Set the clock back, but why are you tired?

19 / 10 / 2026General

Daylight Saving Time 2026: Set the clock back, but why are you tired?

On Sunday, October 25, 2026, the clocks will be set back one hour. However, that doesn’t always leave you feeling more rested. Your body clock often clings to the old rhythm for a while. Read why you wake up early and discover six tips to help you adjust to standard time more quickly.

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