Can your partner’s semen affect your vaginal flora?
Semen can temporarily alter the pH level in your vagina, and bacteria are exchanged during sex. A 2025 study showed that bacterial vaginosis recurred less often when the partner’s
Could an imbalanced vaginal microbiome be the reason you’re not getting pregnant?
Research suggests a link between an imbalance in the vaginal flora—such as in bacterial vaginosis—and less favorable outcomes regarding conception and IVF. However, a link does not necessarily imply a cause-and-effect relationship. In the
What's actually in your tampon? (And no, it's not always just cotton...)
Tampons and sanitary pads don’t always contain only cotton; sometimes they also contain viscose, plastic, or perfume. This blog explains what to look for in menstrual products and what to do if you experience
Heavy Menstrual Bleeding and Iron Deficiency: When Are You Losing Too Much Blood?
Heavy menstrual bleeding can lead to iron deficiency and sometimes even anemia, because you lose iron along with the blood. Approximately 10 to 35% of women experience heavy menstrual bleeding, but v
Hormone Therapy and Menopause: Why a Personalized Approach Matters
Hormone therapy during menopause requires a personalized approach, not a blanket rejection. A clear explanation of the risks and benefits is essential for shared decision-making and optimal women’s health.