24 / 07 / 2026
Blood tests help strength athletes optimize muscle growth and recovery. Key markers include testosterone, CK, vitamin D, and iron. Understanding these markers helps prevent plateaus and overtraining.
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13 / 07 / 2026
You can recognize overtraining not only by fatigue, but also by hormonal and inflammatory markers in your blood. Biomarkers such as cortisol, testosterone, and CK provide you with objective insight into your recovery
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09 / 07 / 2026
Whey is an effective, high-quality source of protein, but it is not a miracle cure. It is a convenient option for those who need extra protein or are short on time, but it is no substitute for a healthy diet.
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01 / 07 / 2026
Supplements can improve your performance, but they can also affect your liver, kidneys, and cholesterol levels. Blood tests help you stay in control and prevent hidden health risks.
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17 / 06 / 2026
Gamma-GT is a liver enzyme that helps break down glutathione and is measured to assess the health of the liver and bile ducts. Elevated Gamma-GT values may indicate liver disease.
View ArticleWant to request your own lab tests without a referral? Find out why you should and why Blood Values Test is the right choice.
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