28 / 05 / 2026
Blood values within the reference do not automatically mean they are optimal for vitality and prevention. Optimal values for vitamin D, triglycerides, HbA1c and ApoB, among others, give a much better
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19 / 05 / 2026
Not every egg is the same: nutritional value can vary up to twenty times, especially in omega-3 content. Because of the focus on PFAS risks, important health benefits of high quality eggs become
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04 / 05 / 2026
Microwalking, ultra-short walks of 10 to 30 seconds, has been shown to activate metabolism more effectively than one long walk. Research shows that these mini-movements are insulin-sensitive
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01 / 05 / 2026
With the InnerBuddies microbiome test you will discover how your intestinal flora is doing. The advice focuses on improving your microbiome, not on medical complaints. This is how you work on digestion, we
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24 / 04 / 2026
Longevity medicine is not about money, it's about wisdom.
With daily choices, moving, sleeping, eating, measuring, you control your biology from the inside out.
This blog will show you how to make science
Want to request your own lab tests without a referral? Find out why you should and why Blood Values Test is the right choice.
Curious about who we are? Read more about the team behind Bloodtesting.nl and meet our staff here.
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