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Magnesium deficiency in strength athletes: why your blood values can mislead you

20 / 03 / 2026(Strength) athletes

Magnesium deficiency in strength athletes: why your blood values can mislead you

Magnesium deficiency in strength athletes is often missed in standard blood tests. New whole blood and intracellular tests provide better insight. Find out which test suits your training and recovery.

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Why you should always do a 0 measurement before you start bodybuilding or TRT

19 / 12 / 2025(Strength) athletes

Why you should always do a 0 measurement before you start bodybuilding or TRT

A 0-measurement gives insight into your natural hormonal balance and prevents you from not being able to retrace symptoms later, such as sensitive nipples, fatigue or lagging muscle growth. By testostero

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When do you have your testosterone measured?

06 / 11 / 2025(Strength) athletes

When do you have your testosterone measured?

Not every man with fatigue or less desire for sex has a testosterone deficiency. Only when multiple signs are present, such as fertility problems, small testicles or a medical cause,

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The ultimate blood test for endurance athletes: here's how to improve performance and recovery

28 / 10 / 2025(Strength) athletes

The ultimate blood test for endurance athletes: here's how to improve performance and recovery

Endurance sports demand the utmost from your body, from oxygen transport to recovery and hormone balance. With blood testing through Blood Values Test and InsideTracker's AI dashboard, you gain insight into cruc

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Serious about your physical? Then serious hormone testing is part of it.

17 / 10 / 2025(Strength) athletes

Serious about your physical? Then serious hormone testing is part of it.

For bodybuilders and coaches, hormone monitoring is essential. LC-MS/MS is the method to accurately measure estradiol and testosterone, especially with AAS use. Choose ISSAM for monitoring, LC-MS/MS for

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