Overtraining

For athletes who want to test if they are not overtrained when training intensively.

For more information, also read the blog: How to prevent overtraining?
Your blood values give insight.

The following tests are performed:

• CK - (creatine kinase) Muscle damage
• Cortisol -Stress hormone
• hs-CRP - Low grade inflammation
• Testosterone free* ISSAM is calculated from the 3 tests performed herewith:
  • Testosterone*
  • SHBG*
  • Albumin*

These three values are also reported separately.

The most common complaints in overtraining syndrome are:

• Chronic fatigue
• Increased risk of injuries
• Muscle pain
• Prolonged recovery after exercise
• Reduced muscle strength
• Anxiety and depression