Cognition InsideTracker refresher test
Cognitive decline begins around the middle of your life, but your habits play a big role in how quickly the decline progresses. By keeping your memory and processing speed strong, you can stay mentally sharp and independent until late in life.
Want to optimize your memory, concentration and mental acuity? This comprehensive cognitive health blood test analyzes key biomarkers that affect brain function, blood sugar regulation and stress levels, giving you insight into how to improve your cognitive performance.
What is tested?
- Insulin - Insulin imbalance can contribute to cognitive decline and insulin resistance has been linked to brain fog.
- Vitamin B12 - Essential for nerve function and brain health; deficiency can lead to memory problems and mental fatigue.
- HbA1c (Hemoglobin A1c) - Provides insight into your average blood sugar levels over the past three months and risk of cognitive decline.
- Glucose - Stable blood sugar levels are crucial for optimal brain function and concentration.
- HOMA index (if sober) - Measures insulin resistance, a risk factor for memory problems and mental decline.
- Cortisol - The stress hormone that affects memory, mood and cognitive performance; prolonged elevation can impair brain function.
- Folate (Vitamin B9) - Supports brain health and is crucial for good mental balance and focus.
Do you have InsideTracker's dashboard? If so, you can also upload your lab results into the dashboard to monitor your progress.



