Bodybuilding Woman Natural
Besides being an IFBB athlete, Anouk Holtman is also an accredited IFBB coach. She also coaches athletes for the INBA, NCOBB, NPC and the BIFBB.
- Bikini fitness-
In order to guide her athletes in the best possible way, Anouk and her coaches propose from time to time an extensive blood test that maps the blood on the following points:
- Total testosterone
- Cortisol total
- Fasted glucose (fasting glucose)
INFLAMATION & GENERAL HEALTH